7 Simple Steps for Transforming your Life into the One You’ve Always Wanted

September 3, 2016

 

I spent much of my younger life trying to be who others wanted me to be and fit into the molds that others endorsed. The more I tried to “fit-in”, the more miserable I became. It wasn’t until I learned how to “fit-out” that I finally figured out how to bring more joy into my life. If you want to start living your best life, here are the 7 steps you can take

 

Step 1: Awareness

Check-in with yourself – are you happy? If you answered yes, that’s wonderful!  Whatever you’ve been doing, do more of that. If you answered no, please proceed to step 2.

 

Step 2: Reflection

What are the things and people in your life that drag you down, drain your energy and make you feel heavy? What are parts of your identity that are no longer serving you? Where do you feel stuck in your life? Got it? Proceed to step 3.

 

Step 3: Action

Get rid of all those things and people you identified in step 2. Just clear them right out, no explanations needed. Eliminate, separate and shed. No hard feelings.

 

Step 4: Rinse and Repeat

Repeat steps 2 and 3, as needed.

 

Step 5: More Reflection

How do you want to feel in your life? Envision this in your mind and feel it in your body.  What makes you come alive? Got it? Proceed to step 6.

 

Step 6: More Action

Do the things that make you feel the way you want to feel. Surround yourself with the people that inspire you and bring you joy. When you wake up in the morning, prioritize your day around those people and things. Identify and eliminate distractions.

 

Step 7: Continue the Process

Life is a journey of ups and downs. Each moment gives us an opportunity to learn and grow, however if we don’t take the time to reflect, we miss out on those lessons. Return to step 1 as you feel called. And remember we all get into our funks, so be easy on yourself… no judgments. 

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

April 17, 2019

February 26, 2019

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square