February 26, 2019

I recently finished Rachel Hollis' book, Girl, Wash Your Face, in which she courageously exposes all the self-limiting beliefs she has moved through in her life to achieve her current level of happiness and success as a mother and entrepreneur. Her main message was of...

February 13, 2019

In her book, Presence, Amy Cuddy describes a person with presence as someone who shows up confident, comfortable, enthusiastic and captivating. This person is able to stand amongst others and express his/her true thoughts, feelings, values, potential...their most since...

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If your Body Could Speak, What Would it Tell You?

November 12, 2019

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