Becoming Supernatural

I am currently exploring Dr. Joe Dispenza's book, Becoming Supernatural. He explains that when we operate on auto-pilot, we are essentially allowing our bodies to drag us into a predictable future that includes the same, familiar things from our past. Every time we experience something in our external environment that feels similar to something we've experienced in the past, the new experience triggers us to feel the same emotions we felt at the time of the first event; making it quite likely that we'll behave in the same way we did when the event initially occurred. Because we keep thinking, acting and feeling the same ways without ever changing anything about ourselves, the essence of who

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