The Journey to Self-Love
A lesson I have been working on for some time now is self-love. It is quite easy for me to love and see all the goodness in others. It...
Pondering the Difference between Empathy and Compassion
I recently listened to an interview with Jack Kornfield, a well-known meditation teacher, and he elaborated an interesting distinction...
How to Flow like H2O
I listened to an interesting TED Talk by Raymond Tang and he uses the metaphor of water to prescribe a certain way of living. He says we...
Day 8 of 365: Gardening the Life of my Dreams
My partner, David, and I were reflecting on this trip and the opportunity it gives us to reshape our lives in whatever way we want. For...
Here We Go! - Day 1 of our 365-day trip around the world
We've arrived. Day 1 of 365 days of travel around the world. It's all still surreal and I am wondering when it is going to kick in that...
