Living Out Loud!

Often I find themes in my life that come to me (through books, podcasts, in conversations or social media), stay for a period of time, move me in different ways and then become replaced by new themes. Of late, the theme du jour has been the idea of taking the lessons we have held in our minds, and moving them to consistent practice. I have certainly read a lot about happiness and focus and mindfulness and self-love and forgiveness and patience and productivity, etc.; and knowing how to optimize these things is important, but life doesn't happen in our heads. How do we take what we learn and make manifest the knowledge in our moment-to-moment encounters? In a podcast he gave, Amir Zoghi ta

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